PRIVACY POLICY

Last Updated: January 18, 2026

1. INTRODUCTION

Autonomy Nutrition LLC ("we," "us," or "our") respects your privacy and is committed to protecting it through our compliance with this policy. This policy describes the types of information we may collect from you or that you may provide when you visit theautonomymethod.com (our "Website") and our practices for collecting, using, maintaining, protecting, and disclosing that information.

2. INFORMATION WE COLLECT

We collect several types of information from and about users of our Website, including:

  • Personal Identity Information: Name, email address, phone number, and mailing address (collected via contact forms and program applications).

  • Health and Wellness Data: Information regarding your fitness goals, nutritional habits, and health history provided voluntarily during consultations or intake forms.

  • Technical Data: IP address, browser type, operating system, and usage patterns collected automatically through cookies and tracking technologies (Google Analytics, Google Ads Tag).

3. HOW WE USE YOUR INFORMATION

We use information that we collect about you or that you provide to us:

  • To provide our nutritional advisory and coaching services.

  • To respond to your inquiries via our contact forms.

  • To provide you with information, products, or services that you request from us.

  • To carry out our obligations and enforce our rights arising from any contracts entered into between you and us.

  • To improve our Website and advertising performance (e.g., Google Ads conversion tracking).

4. GOOGLE ADS & ADVERTISING DISCLOSURE

We use Google Ads and other third-party advertising tools to reach potential clients.

  • Conversion Tracking: We use pixels and cookies to track when a user fills out a form after clicking an ad.

  • Remarketing: We may use cookies to show ads to users who have previously visited our site.

  • Opt-Out: You can set preferences for how Google advertises to you using the Google Ad Settings page.

5. DISCLOSURE OF YOUR INFORMATION

We do not sell, trade, or otherwise transfer your Personal Identity Information or Health Data to outside parties for marketing purposes. We may disclose information:

  • To contractors or service providers we use to support our business (e.g., Stripe for payments, Google Workspace for email).

  • To comply with any court order, law, or legal process.

  • If we believe disclosure is necessary or appropriate to protect the rights, property, or safety of Autonomy Nutrition LLC or our clients.

6. YOUR DATA RIGHTS

Depending on your location (such as California or Virginia), you may have the following rights:

  • Access: The right to request copies of your personal data.

  • Correction: The right to request that we correct any information you believe is inaccurate.

  • Erasure: The right to request that we erase your personal data under certain conditions.

  • Withdraw Consent: Where you provided health data for coaching, you may withdraw your consent for its use at any time.

7. DATA SECURITY

We have implemented measures designed to secure your personal information from accidental loss and from unauthorized access, use, alteration, and disclosure. All payment transactions are processed through encrypted third-party gateways (e.g., Stripe).

8. CONTACT INFORMATION

To ask questions or comment about this privacy policy and our privacy practices, contact us.